Energy Awareness is knowing that your energy is the vibrating force that contributes to the external expression of your emotions. Energy Awareness is being mindful of the “from-inside-out” dynamic and knowing if the emotions are feeling are boosting your energy or draining it. Having the awareness puts you in better control of choosing to maintain or change the current impact your emotions are having on your energy. Your P-NRGY Coach will partner with for gaining insight

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